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Over a 16 year period, women with poor sleep habits gained more weight, lost more bone density, and had higher blood pressure than their peers
But what can you do?
Our lives are busier and more stressful than ever before. Between kids, spouses and SO’s, work, house chores, and commuting to everything, there’s barely enough time to get it all done...much less focus on sleep, right?
(pun completely intended, you’ll see…)
The trick is to get a “Full Night”.
7-9 hours of sleep per night
Uninterrupted
With 4-5 complete Sleep Cycles
But here’s where most people go wrong…
They try to improve their sleep a little bit at a time. Unfortunately, sleep is an “all or nothing” kinda thing. You either have a “Full Night”...or you don’t. You don’t get partial credit.
That’s why it’s so important to get things fixed right away. Luckily, there’s an easy way to do it… with Slumber Slim by Natrifi.
For most people, there are three main Sleep Problems. You might have all one, two, or all three.
Trouble falling asleep
If you stare at the ceiling for an hour after bedtime, wishing you could fall asleep, this is you.
Trouble staying asleep
If you wake up in the middle of the night, whether it’s to pee, because a noise woke you up, or you have kids interrupting you, this is you.
Trouble waking up rested
Trouble waking up rested. If you don’t know where you are when you wakeup...or if you feel like your eyelids weigh 100 pounds...this is you.
You just need to follow the Full Night Protocol
1. Avoid Killers…
2. Fall Asleep Faster
...gives your brain a powerful dose of metabolic boosting EGCG, which starts the process of metabolizing fat while you sleep.
...is shown to dramatically relax the mind, which helps you spend that 1hr winding down. It’s not a sedative, so it’s not going to make you feel weird or groggy like most drugs.
...increases the production of Serotonin, which reduces anxiety and puts your mind into a more positive and calm state. This is great if you’re a worrier who stays up thinking about chores, to-do lists, or the next day.
...increases the GABA in your brain, which is crucial to getting full sleep cycles during the night. During a sleep cycle, your brain activity matters, and GABA supports the regenerative and healing portions of the sleep cycle.
...has been used for thousands of years as an anti-anxiety and sleep enhancing supplement. Many people swear by it to produce more vivid dreams and calm the mind before bed
...is the sleep hormone that your body is supposed to produce naturally when the sun starts to go down...but with modern UV light, stress, and indoor lifestyles, our bodies usually need support. It’s proven that taking a small dose of melatonin 1hr before your chosen bedtime can encourage the natural rhythm of your body to get back in sync with its nature.
You can test this yourself completely risk free.
We know the Slumber Slim is going to give you the most restful sleep you’ve ever experienced, so we have a 60 day money back guarantee...try it for a few nights. If you’re not happy for any reason, you get all your money back.
Well, I can assure you…
If you don’t already get a great night’s sleep, then any fitness or health goal you have is on permanent pause. Sleep is the great equalizer...it’s amazing and terrifying once you read all the studies coming out about how important it is.
Even if you’re getting 7-9 hours of sleep already, if you’re not getting a full 4-5 cycles AND being truly restored during the night, it’s not enough.
Oh...and “Catching Up” on sleep isn’t a thing.
You can’t sleep 5 hours a night for 5 nights and then sleep 7-8 on the weekends and expect everything to be ok. In fact, this roller coaster of a sleep schedule might actually harm you MORE than just getting 6 hours a night (because irregular sleep schedules create less complete cycles and contribute to “shift worker syndrome”)
If you’re on the fence...
You owe it to yourself to at least try this. You risk nothing. If you don’t sleep better, you get your money back. If you DO sleep better, you can finally get closer to your health goals and change your life.
Don’t wait. Order right now and we’ll ship it ASAP.